Details for Cheese, blue

Nutrient Per Units Proximates 1 oz Energy (Calories) 100.08 cal Water 12.02 g Protein 6.07 g Total lipid (fat) 8.15 g Ash 1.45 g Carbohydrate 0.66 g Fiber 0 g Sugars 0.14 g Minerals Calcium 149.69 mg Iron 0.09 mg Magnesium 6.52 mg Phosphorus 109.71 mg Potassium 72.58 mg Sodium 395.48 mg Zinc 0.75 mg Copper 0.01 mg Vitamins Vitamin C, total ascorbic acid 0 mg Thiamin 0.01 mg Riboflavin 0.11 mg Niacin 0.29 mg Pantothenic acid 0.49 mg Vitamin B-6 0.05 mg Folate, total 10.21 mcg Folic acid 0 mcg Vitamin B-12 0.35 mcg Vitamin A 216.31 IU Retinol 54.43 mcg Other Carotene, beta 20.98 mcg Carotene, alpha 0 mcg Cryptoxanthin, beta 0 mcg Lycopene 0 mcg