Details for Cheese, brick

Nutrient Per Units Proximates 1 cup, diced Energy (Calories) 489.72 cal Water 54.27 g Protein 30.68 g Total lipid (fat) 39.18 g Ash 4.2 g Carbohydrate 3.68 g Fiber 0 g Sugars 0.67 g Minerals Calcium 889.68 mg Iron 0.57 mg Magnesium 31.68 mg Phosphorus 595.32 mg Potassium 179.52 mg Sodium 739.2 mg Zinc 3.43 mg Copper 0.03 mg Vitamins Vitamin C, total ascorbic acid 0 mg Thiamin 0.02 mg Riboflavin 0.46 mg Niacin 0.16 mg Pantothenic acid 0.38 mg Vitamin B-6 0.09 mg Folate, total 26.4 mcg Folic acid 0 mcg Vitamin B-12 1.66 mcg Vitamin A 1425.6 IU Retinol 377.52 mcg Other Carotene, beta 100.32 mcg Carotene, alpha 0 mcg Cryptoxanthin, beta 0 mcg Lycopene 0 mcg