Details for Cheese, cheddar

Nutrient Per Units Proximates 1 cup, diced Energy (Calories) 531.96 cal Water 48.51 g Protein 32.87 g Total lipid (fat) 43.74 g Ash 5.19 g Carbohydrate 1.69 g Fiber 0 g Sugars 0.69 g Minerals Calcium 951.72 mg Iron 0.9 mg Magnesium 36.96 mg Phosphorus 675.84 mg Potassium 129.36 mg Sodium 819.72 mg Zinc 4.11 mg Copper 0.04 mg Vitamins Vitamin C, total ascorbic acid 0 mg Thiamin 0.04 mg Riboflavin 0.5 mg Niacin 0.11 mg Pantothenic acid 0.55 mg Vitamin B-6 0.1 mg Folate, total 23.76 mcg Folic acid 0 mcg Vitamin B-12 1.1 mcg Vitamin A 1322.64 IU Retinol 340.56 mcg Other Carotene, beta 112.2 mcg Carotene, alpha 0 mcg Cryptoxanthin, beta 0 mcg Lycopene 0 mcg