Details for Cheese substitute, mozzarella

Nutrient Per Units Proximates 1 cup, shredded Energy (Calories) 280.24 cal Water 53.52 g Protein 12.96 g Total lipid (fat) 13.81 g Ash 5.96 g Carbohydrate 26.75 g Fiber 0 g Sugars 26.75 g Minerals Calcium 689.3 mg Iron 0.45 mg Magnesium 46.33 mg Phosphorus 658.79 mg Potassium 514.15 mg Sodium 774.05 mg Zinc 2.17 mg Copper 0.12 mg Vitamins Vitamin C, total ascorbic acid 0.11 mg Thiamin 0.03 mg Riboflavin 0.5 mg Niacin 0.36 mg Pantothenic acid 0.09 mg Vitamin B-6 0.06 mg Folate, total 12.43 mcg Folic acid 0 mcg Vitamin B-12 0.92 mcg Vitamin A 1646.41 IU Retinol 493.81 mcg Other Carotene, beta 0 mcg Carotene, alpha 0 mcg Cryptoxanthin, beta 0 mcg Lycopene 0 mcg