Details for Cheese sauce, prepared from recipe

Nutrient Per Units
Proximates
1 cup
Energy (Calories)
478.71
cal
Water
162.47
g
Protein
25.1
g
Total lipid (fat)
36.26
g
Ash
5.86
g
Carbohydrate
13.32
g
Fiber
0.24
g
Sugars
0
g
Minerals
Calcium
755.73
mg
Iron
0.85
mg
Magnesium
46.17
mg
Phosphorus
556.47
mg
Potassium
345.06
mg
Sodium
1197.99
mg
Zinc
3.06
mg
Copper
0.05
mg
Vitamins
Vitamin C, total ascorbic acid
1.46
mg
Thiamin
0.11
mg
Riboflavin
0.59
mg
Niacin
0.5
mg
Pantothenic acid
0.57
mg
Vitamin B-6
0.11
mg
Folate, total
24.3
mcg
Folic acid
4.86
mcg
Vitamin B-12
0.85
mcg
Vitamin A
1472.58
IU
Retinol
396.09
mcg
Other
Carotene, beta
0
mcg
Carotene, alpha
0
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg

 

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