|
| |
Details for Entrees, crab cake
| Nutrient
| Per
| Units
|
Proximates
| 1 cake
|
|
|
|
| Energy (Calories)
| 159.6
| cal |
| Water
| 32.03
| g |
| Protein
| 11.25
| g |
| Total lipid (fat)
| 10.35
| g |
| Ash
| 1.26
| g |
| Carbohydrate
| 5.11
| g |
| Fiber
| 0.24
| g |
| Sugars
| 0
| g |
| Minerals
|
| Calcium
| 202.2
| mg |
| Iron
| 1.12
| mg |
| Magnesium
| 25.2
| mg |
| Phosphorus
| 226.8
| mg |
| Potassium
| 162
| mg |
| Sodium
| 491.4
| mg |
| Zinc
| 2.12
| mg |
| Copper
| 0.37
| mg |
| Vitamins
|
| Vitamin C, total ascorbic acid
| 0.18
| mg |
| Thiamin
| 0.06
| mg |
| Riboflavin
| 0.08
| mg |
| Niacin
| 1.17
| mg |
| Pantothenic acid
| 0.27
| mg |
| Vitamin B-6
| 0.15
| mg |
| Folate, total
| 24.6
| mcg |
| Folic acid
| 15
| mcg |
| Vitamin B-12
| 4.4
| mcg |
| Vitamin A
| 313.2
| IU |
| Retinol
| 93
| mcg |
| Other
|
| Carotene, beta
| 0
| mcg |
| Carotene, alpha
| 0
| mcg |
| Cryptoxanthin, beta
| 0
| mcg |
| Lycopene
| 0
| mcg |
|
|
|
|
copyrights
2007
FreeCalorieTable.com
|
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