Details for Beverage, instant breakfast powder, chocolate, not reconstituted

Nutrient Per Units Proximates 1 tbsp Energy (Calories) 26.12 cal Water 0.55 g Protein 1.47 g Total lipid (fat) 0.1 g Ash 0.38 g Carbohydrate 4.9 g Fiber 0.03 g Sugars 4.87 g Minerals Calcium 21.09 mg Iron 0.95 mg Magnesium 16.87 mg Phosphorus 31.6 mg Potassium 70.08 mg Sodium 28.49 mg Zinc 0.63 mg Copper 0.11 mg Vitamins Vitamin C, total ascorbic acid 5.69 mg Thiamin 0.06 mg Riboflavin 0.01 mg Niacin 1.05 mg Pantothenic acid 0 mg Vitamin B-6 0.08 mg Folate, total 21.09 mcg Folic acid 21.09 mcg Vitamin B-12 0.13 mcg Vitamin A 369.04 IU Retinol 110.7 mcg Other Carotene, beta 0 mcg Carotene, alpha 0 mcg Cryptoxanthin, beta 0 mcg Lycopene 0 mcg