Details for Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

Nutrient Per Units Proximates 1 tbsp Energy (Calories) 20.05 cal Water 0.41 g Protein 2 g Total lipid (fat) 0.29 g Ash 0.6 g Carbohydrate 2.3 g Fiber 0.11 g Sugars 2.18 g Minerals Calcium 28 mg Iron 0.13 mg Magnesium 22.96 mg Phosphorus 28 mg Potassium 95.48 mg Sodium 40.15 mg Zinc 0.86 mg Copper 0.15 mg Vitamins Vitamin C, total ascorbic acid 7.73 mg Thiamin 0.08 mg Riboflavin 0.02 mg Niacin 1.43 mg Pantothenic acid 0 mg Vitamin B-6 0.11 mg Folate, total 28 mcg Folic acid 28 mcg Vitamin B-12 0.17 mcg Vitamin A 501.87 IU Retinol 150.42 mcg Other Carotene, beta 0.28 mcg Carotene, alpha 0 mcg Cryptoxanthin, beta 0 mcg Lycopene 0 mcg